LYPBB Challenge Day 10: Try a New Exercise

LYPBB Challenge Day 10: Try a New Exercise

Today’s LYPBB Challenge is to try a new exercise. That is, if you’re ready!

After I had my first son I was thrilled to be able to run again and would wake up early just to get to the gym. He was also a champion sleeper, so I wasn’t completely exhausted. My second still doesn’t always sleep through the night, so it’s been a very different experience. I had absolutely no desire to work out until about a year after his birth.

At that time, I decided to try Yoga. I chose yoga because we had recently lost our grandmother and I wanted more of the mental peace than the physical improvements.

What I gained was new friends, newly found peace and new strength (both mentally and physically) in my same body. I also learned invaluable tools of meditation.

So today, if you are ready for a new exercise I would like you to try one. I’m trying Zumba today, which should be absolutely hilarious. If you aren’t ready to exercise, then don’t! This is all about you and doing whatever makes you happy.

If you’ve been keeping up with me on Instagram, you have heard about my recent gym exploits. I’m sharing them below if you want another laugh.

If you do go to the gym, I hope you enjoy the experience and remember to love yourself!

{Wondering what the LYPBB Challenge is all about? Start here!}

try a new exercisetry a new exercise


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