Postpartum body, Uncategorized

Say Aloha to Yoga

If you are looking for a unique yoga experience whether you are a beginner, avid yogi, or searching for a summer camp for your kids look no further than Aloha Yoga and Hula in Chandler. Located on Ray and Rural I stumbled upon this yoga studio a year ago. I have always been interested in… Continue reading Say Aloha to Yoga

LYPBB Challenge Day 11: Try Meditation
Uncategorized

LYPBB Challenge Day 11: Try Meditation

Zumba requires coordination, guys. I made a total ass of myself yesterday, but I will say it was pretty fun. How did your new exercises go? I am totally certain you were not the person in class sticking your leg in the air when it was supposed to be on the ground. So, I will… Continue reading LYPBB Challenge Day 11: Try Meditation

LYPBB Challenge Day 10: Try a New Exercise
Uncategorized

LYPBB Challenge Day 10: Try a New Exercise

Today's LYPBB Challenge is to try a new exercise. That is, if you're ready! After I had my first son I was thrilled to be able to run again and would wake up early just to get to the gym. He was also a champion sleeper, so I wasn't completely exhausted. My second still doesn't… Continue reading LYPBB Challenge Day 10: Try a New Exercise